Ready to Dive in?

In just a few minutes per video, you can make small changes that have a big impact

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Quick Wins, Big Impact

Tiny tweaks, life-changing results

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Built for Busy Parents

No fluff. Just value.

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Tools You Can Use

Schedules, Tools, Guides Templates

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Krystyn H.

Verified Buyer

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β€œHe has been sleeping through the night since 4 months old, thanks to your programs!”

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Jenn

Verified Buyer

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β€œHello, your program is fantastic! He now sleeps in his room and is asleep by 7pm. We have been very thankful of your program, and I'm so glad I found you on TikTok!"

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Steph O.

Verified Buyer

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β€œA huge thank you to Cat! I'm doing her 3-4 sleep program, and by Day 5, we've noticed huge improvements!”

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Ella

Verified Buyer

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β€œOur baby is now 5 months old and sleeping 7am to 7pm, and is able to self-soothe when she stirs from 5:30am onwards. Thank you so much for helping us gain some freedom back!”

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Abigail A.

Verified Buyer

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"I’d rate your 3-4 Month Program a 10 (out of 10). It delivered exactly what we needed.

It was really gentle. I kept being like, "I'm not going to do cry it out. I'm not gonna let her cry."

The fact that there was the option to have us be with her, be so hands-on, pick her up every time we felt we needed, and really just guide her was exactly what we needed."

”

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Andrea

Verified Buyer

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β€œOur little one is sleeping 7-7! We put in about two weeks of work to optimize his space and routine and give him the opportunity to show us he could sleep independently. He is happier, we are happier, and we have one more tool to help him succeed when he starts daycare soon!

Thank you for your kind approach and easy-to-implement solutions.”